Health Tips

Benefits of Physiotherapy to General Health and Well-Being


Fall prevention in the elderly and post-surgical rehabilitation are just a few of the many uses for physical therapy. Stroke rehabilitation, pelvic pain, chronic fatigue syndrome and a torn rotator cuff are among conditions that physical therapists deal with. Physical therapy aims to assist patients to overcome obstacles that hinder them from engaging in regular physical activity, which is a primary objective. This is crucial, as research shows that boosting physical and mental activity can assist a wide range of health issues and lower death rates.

There are several places where physiotherapists in Geelong may be found, from hospitals to private offices to pain clinics to outpatient facilities. Increasingly, physical therapists are providing virtual consultations as well. If you have a reference from your primary care physician, a physical therapist can be contacted directly without one, according to the APTA. Some physical therapists have a specialization in the treatment of long-term pain.

How Much Does Physical Therapy Cost? Is it anything that my health insurance will pay for?

Physical therapy treatments delivered by a licensed physical therapist or a qualified physical therapist assistant under the supervision of a professional physical therapist are covered by many insurance plans, including Medicare, workers’ compensation, and private insurance.


Wear loose-fitting attire that will allow you to move freely and comfortably when you arrive for your appointment. A thorough medical history and current symptoms will be taken at your initial physical therapy visit. When you go in for a physical exam, they’ll look for things like unusually warm skin, which may indicate an infection, or numbness in your legs, which could indicate problems with your spinal nerves and the necessity of seeing a doctor. They can do this by putting their hands on or near the problematic locations. A physical therapist may ask you to do simple tasks like walk or get up from a chair so they can watch how you move. Your physical therapist will discuss your treatment objectives with you after the evaluation and work with you to develop a therapy plan. In addition to the appointments, you have with your therapist in person, you will most likely be assigned homework: There are several exercises and techniques that may be taught by a physical therapist to help you improve your overall health and well-being.


You may be afraid that physical therapy would cause you pain. This is a misconception. People who suffer from chronic pain are generally reluctant to get out of bed. They are afraid that any physical activity may aggravate their symptoms or worsen their agony. Building trust with the patient is an important first step. That might include gradually increasing the number of exercises the patient does so that he or she feels comfortable moving again. If you experience any pain or discomfort, let your physical therapist know so that he or she may make any necessary adjustments to your therapy or offer suggestions such as applying ice to sore muscles after a session. To begin reducing the stress on the joint, we advise a patient with knee arthritis to swim.

the authorRicardoMcclure