There are a lot of misunderstandings about physiotherapy out there, and a lot of people allow those myths to stop them from getting the help they need. In order to clear up any misunderstandings, below are some of the most common misconceptions and facts about physiotherapy:
1) A physio is identical to a chiropractor or a massage therapist in their training and responsibilities. In order to treat a wide range of ailments, physiotherapists, chiropractors, and massage therapists all make use of hands-on approaches. However, in addition to these hands-on approaches, your physiotherapist will also have you participate in a supervised exercise program in order to restore you as quickly as possible. Every single physiotherapy patient participates in some kind of exercise regimen designed to either restore their range of motion, improve their movement patterns, or build up their strength. Not only can direct exercise aid you in recovering quicker, but it also helps you sustain the improvements you achieve in treatment between sessions. This is because guided exercise helps your body continue to use the energy it has stored. IF you’re looking for an amazing physiotherapist, then look no further than Dr Raf Asaid
2) If I am able to do the necessary exercises at home, I will not need the services of a physiotherapist. It is not only the act of exercising on its own that will help you get well; rather, it is the mix of physical activity and hands-on treatment. In order for you to be able to carry out the exercises in the right manner, your physiotherapist will adjust regions of the body that are stiff and tight. Your current state as well as the current stage of your recovery will determine the appropriateness of the workout regimen. During your physiotherapy sessions, you will also have the opportunity to work on correcting your technique while doing the exercises. This will ensure that you do not make your injury worse or create other issues.
3) Only athletes are treated by physiotherapists. False! Physiotherapists treat patients of all ages, including children, adults, and elderly citizens. They also treat members of the general public in addition to athletes.
4) The only persons who visit physiotherapists are those in pain or who have just had surgery. The fact that they may visit a physiotherapist for preventive maintenance or to maximize their existing performance is something that many individuals are unaware of. Going to a therapist before you experience discomfort gives us the opportunity to address and resolve any minor difficulties that may arise before they develop into major concerns. We are able to assist you in accomplishing your objectives, regardless of whether you are a professional athlete or a weekend warrior. If you are about to have surgery in the near future, engaging in “prehabilitation” will increase your strength and mobility, making it possible for you to recover more quickly. Therefore, you shouldn’t wait until you’re in agony to see a physiotherapist; do it as soon as possible.
Tags:KS
