What You Can Learn from a DNA Comprehensive Health Report


There is a lot of valuable information that you can obtain from a DNA comprehensive report. Specific genetic markers can be examined in this test so that a personalized health plan can be created to optimize your wellbeing.

DNA testing such as the DNA methylation test is able to examine specific genetic markers that are related to different aspects of health. You will be provided with a personalized blueprint so that our strengths, genetic dispositions can be understood in a better light. There are several categories covered in the DNA comprehensive report. Genes associated with digestion will be analysed so that potential sensitivities can be identified. This will help inform optimal dietary choices and how your nutrient absorption can be improved. The way your body processes food and utilized it will be better understood thanks to the report. There are also genetic factors to influence your energy metabolism. This will help you understand how to maintain sustained energy levels and how your overall vitality can be optimized. This will also help you come up with strategies to prevent fatigue. The genetic markers associated with hormone regulation will be explored by the DNA comprehensive report. Your hormones affect your mood and reproductive health.

There are also tailored strategies for stress management

That can be influenced with a DNA comprehensive report as the healthcare professional can learn more about your stress responsemechanisms from the findings. There are certain genes that are associated with inflammation and by examining these, your inflammatory response can be understood clearly along with how susceptible you are to inflammatory conditions. Your athletic performance can also improve going by the results of the DNA comprehensive report. There are genetic factors that affect risk of endurance, performance and recovery so that your training regimen can be optimized. Genetic insights will also help you understand how to prevent diseases. The genetic markers for detoxification processes will be explored in the report so that the efficiency of your body in eliminating certain toxins can be assessed.

The DNA comprehensive report

Is a great way to understand your strengths and weaknesses when it comes to the categories explained above. Your healthcare professional will be able to identify key areas for health using the report. You can also make better dietary choices thanks to the findings of this report. It will provide a guide to what sources are best for your macro and micronutrient requirements according to your genetic profile. If there is insight into a gluten sensitivity or lactose intolerance revealed by the DNA comprehensive report, you can make better dietary choices so that your general discomfort can be reduced. This will also help optimize the absorption of nutrients.  There can also be certain findings that can be further analysed using other tests. For example, there may be certain suggestions that can be further explored by carrying out specific blood tests so that certain recommendations can be refined. Both healthcare providers and individuals will are able to obtain actionable insight with this report that will help facilitate tailored management strategies for your health.

the authorRicardoMcclure